Conscious Leadership with Alex Podcast

Awakening the Subconscious: From Autopilot to Conscious Living with Seema Dhanoa

Episode Summary

Most people aren’t stuck… they’re just running patterns they’re not aware of. In this episode with Seema Dhanoa, we explore how the subconscious mind quietly drives our decisions, emotions, and results—and how awareness is the key to changing it.

Episode Notes

What if the life you’re living right now… is being driven by patterns you didn’t consciously choose?

In this powerful conversation, I sit down with Seema Dhanoa to explore the invisible forces shaping our decisions, behaviors, and results—our subconscious mind.

Research in neuroscience and psychology shows that up to 90–95% of our daily actions are driven by subconscious programs. Which means… most people aren’t actually choosing their life—they’re repeating it.

We dive into what it really means to become conscious.

Not as a concept.
But as a way of living, leading, and creating.

This episode opens up a deeper understanding of:

This is not about fixing yourself.
It’s about seeing clearly.

Because the moment you see the pattern… you are no longer controlled by it.

If you’ve ever felt like there’s more available to you—but you can’t quite access it…
This conversation will open a new door.

with love

Alex

and Connect with Seema Dhanoa:
Website: www.seemadhanoa.com
LinkedIn: www.linkedin.com/in/seemadhanoa
Instagram: @seemadhanoa

You can connect with me here: https://www.linkedin.com/in/alexandra-terrey/

or check my new book Limitless soul:  https://www.amazon.com.au/Limitless-Soul-Alexandra-Terrey/dp/1923289217